What is Microdosing? A Comprehensive Introduction for Absolute Beginners

Nov 7

Introduction

New to microdosing and eager to learn? You're in the right place. This comprehensive guide takes you from the basics to the more complex facets of microdosing. Perfect for those just beginning their exploration.

Keywords: What is Microdosing, Comprehensive Introduction, Absolute Beginners, History of Microdosing, Popularity of Microdosing, Common Substances, Benefits, Diagnosis, Resources

The Basics: What is Microdosing?

Curious about what microdosing actually entails? Simply put, it involves taking a small, sub-perceptual dose of a psychedelic substance. Generally, this is about a tenth of a full psychoactive dose. Want to dive deeper? Check out our A Practical Guide to Safe Microdosing: Dos and Don'ts.

A Brief History of Microdosing

If history fascinates you, you'll be interested to know that microdosing has been around for centuries across indigenous cultures. Modern interest in microdosing was largely influenced by Dr. James Fadiman and Paul Stamets. The legalization of psychedelic substances in Oregon and Colorado have further amplified mainstream interest.

Common Substances and Why They Are Used

LSD (Lysergic Acid Diethylamide): Popular for its ability to improve focus and creativity.
Psilocybin Mushrooms: Known for enhancing emotional well-being and introspection.
MDMA: Occasionally microdosed to improve empathy and social interactions, although less common due to legal and health risks.

What Kind of Results Can You Expect?

Cognitive Enhancement

Many users report improved focus, creativity, and problem-solving skills.

Emotional Balance

Increased emotional well-being and reduced stress are common benefits.

Spiritual Growth

For a deeper dive into this, read our post on The Role of Ritual and Ceremony in Microdosing.

What Diagnoses Can Benefit from Microdosing?

Anxiety and Depression

Research suggests potential in treating mood disorders.

ADHD

Some anecdotal evidence indicates improved focus and attention.

PTSD

For more on this, explore our Microdosing and PTSD: What We Know So Far blog post.

Conclusion

Whether you're interested in personal development, emotional well-being, or specific diagnoses, microdosing offers an array of benefits. Ready to learn more? Subscribe to our newsletter!

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Anaïs Ganouna

I am above all else, a spirit-led experience.

I am the neurodivergent middle child to Jewish French Tunisian immigrant parents. Much to my parents frustration, I have been questioning the ‘shoulds’ of this world since I was old enough to ask why (and throw tantrums when I didn’t like the answer).

These days, I use that inquiring, curious mind to guide soul-led people in cutting through the b.s. of old-world systems and establish their own structures that honor their values + identities, with only the rare tantrum.

I have spent the last 16 years building small businesses, both for myself and my clients. After selling my second personal venture in 2016, I could no longer deny a deeper call - connecting my spiritual pursuits & gifts to my body of work.

My own learning and development includes my multi-cultural lineages and traditions, psychedelic facilitation training, intuitive development, dreamwork, Kabbalah, dowsing, Human Design, meditation & movement, among other more traditional training in influence marketing, content strategy, marketing strategy, etc.

Today, my offerings span across the professional and personal services, because you deserve to feel authentically you in every expression.

Professional offerings include Fractional Marketing, Business & Marketing Consulting, Group Programs, and Facilitation.

Personal offerings include Alignment Coaching, Plant Medicine Ceremonies, and Energetic Guidance.

While my favorite folks to serve are the heart-led individuals finding their voice in sharing their calling, I also have experience with organizations including Samsonite, Outlier.org, SoundMind Institute, Top 10 Apple Podcasts, Pernod Ricard, among others.

https://mystic.marketing